Services

What I Can Support You With

I offer supportive counselling and therapeutic guidance within my professional scope. If at any point more specialised medical or psychiatric support is needed, we will discuss appropriate referrals.

Life, relationships, and sexuality can be complex and you don’t have to navigate it all alone. Let’s explore what’s possible together:

Emotional & Mental Wellness

Support for navigating life’s emotional ups and downs with compassion and clarity.
I provide a safe, confidential space to explore challenges such as anxiety, stress, loss, trauma, and low self-worth. Whether you’re facing a life change, feeling emotionally overwhelmed, or simply need support making sense of your inner world, therapy can help you feel lighter, stronger, and more in control.

Anxiety & Stress:

Panic attacks, burnout, overwhelm, time management.

Low Mood & Adjustment Support:

Depression, grief, emotional instability.

Life Transitions & Identity:

Career change, major life shifts, goal setting.

Trauma & Abuse Recovery:

Support for processing traumatic experiences within a safe therapeutic relationship (Emotional trauma, sexual abuse, and bad experiences).

Self-Esteem & Confidence:

Building self-worth, managing inner criticism.

Parenting & Family Dynamics:

Communication, parenting stress, boundaries.

School & Teen Issues:

Academic stress, bullying, emotional regulation.

Health-Related Support:

Chronic illness, HIV/STI/HPV-related emotional needs.

Relationships & Communication

Helping individuals, couples, and families build stronger, healthier connections.
Relationships are at the heart of our emotional well-being. Whether you’re navigating conflict, feeling distant from a partner, or simply want to improve your communication, therapy offers tools to reconnect, repair, and thrive together.

Pre-marital & Marital Counselling:

Strengthening foundations, navigating change.

Divorce & Separation Support:

Emotional processing, co-parenting, closure.

Family Conflict & Resolution:

Parent-child issues, sibling tensions, blended families.

Intimacy & Emotional Closeness:

Feeling distant, rebuilding trust.

Communication Skills:

Conflict resolution, assertiveness, emotional expression.

Sexual Conflict:

Differing libidos, mismatched desires, shame or guilt about sex.

Sexual Health & Sex Therapy

A respectful, science-based space to explore intimacy, desire, identity, and healing.
Sexual wellbeing is a vital part of human wellbeing – but for many, it’s shrouded in silence, shame, or confusion. I offer supportive, honest conversations about sex, desire, dysfunction, and identity, helping clients feel empowered, informed, and connected again – with themselves and with their partners.

Sexual Difficulties & Concerns:

Support for erectile concerns, orgasm difficulties, or discomfort during intimacy, in collaboration with medical providers where necessary.

Desire & Arousal:

Low or high libido, loss of desire, mismatched sexual needs.

Sexual Trauma & Recovery:

Safe space to process and heal.

Compulsive Sexual Behaviour:

Problematic or compulsive pornography use and Out-of-control sexual behaviour patterns. Support for individuals struggling with compulsive sexual behaviours, within a therapeutic framework. Where specialised addiction treatment is required, referrals may be discussed.

Sexual Identity & Exploration:

LGBTQ+ support, self-discovery.

Sexual Education & Communication:

Understanding your body, navigating sexual conversations with self or your partner.

Women’s Sexual Wellbeing:

Emotional and relational support during menopause, hormonal transitions, and postpartum adjustment.

Sexual Self-Esteem:

Body image, shame, confidence in intimacy.

Fees

Individuals

R850 per session (60 minutes)
R1050 per session (90 Minutes)

Couples

R1,300 per session (60 minutes)
R1,700 per session (90 minutes)

The above rates apply to clients residing in South Africa. If you are based internationally, please contact me directly for applicable rates or use the international booking platform.